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(subscription is required). Government Releases New Food Guide Pyramid, “MyPyramid” The re-designed food guide pyramid, dubbed “MyPyramid,” has been made public. In an attempt to convey an individualized approach to diet and physical activity, the USDA’s uk dietary guidelines are now represented by 12 different pyramids in order to account for differences in sex, age, and physical activity level. Six color bands extend from uk the top to the bottom of the pyramids in vertical uk lines, representing recommended proportions of 6 food groups. A staircase along one side of the pyramid symbolizes daily physical activity. Details about MyPyramid can be found at: www.MyPyramid.gov. The site also includes interactive tools for creating a personalized diet and activity plan and resources for professionals. Explore the new website to learn how to incorporate this new tool into your own life as well as into the lives of your families and students.
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